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2010 August

How to manage uric acid and control gout

Sharp as a Tack “Do you have some information about uric acid?” That was the entire e-mail message I recently received from a member named Armando. And those eight simple words made me wince. Almost certainly, Armando is suffering gout pain. Imagine a dozen very tiny tacks plunged into the soft tissue of the joint [...]

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Smoothing out stress…saving lives

Walk in the Park Stress is a killer. That’s generally acknowledged. But I wonder if people who cope daily with high stress levels are actually aware that stress really can TAKE your LIFE. Research shows that one of the ways your body reacts to stress involves the release of chemicals linked to chronic diseases such [...]

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